Monday 19:00 - 20:30 

Mixed levels Class 

Location: FIGHT IQ MMA ( Crossfit Flames Gym ) 

Van Marwijk Kooystraat 4, 1114 AG Amsterdam

Tuesday Morning 8:30 - 10:00

Fundamentals Class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam

Tuesday evening 19:00 - 20:30

Mixed levels Class 

Location: FIGHT IQ MMA ( Crossfit Flames Gym ) 

Van Marwijk Kooystraat 4, 1114 AG Amsterdam

Wednesday night 21:00 - 22:30

Mixed levels class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam

Thursday Morning 8:30 - 10:00

Fundamentals Class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam

Friday night 21:00 - 22:30

Mixed levels class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam

Saturday 19:00 - 20:30

Competition high intensity class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam

Sunday Morning 11:30 - 13:00

Wrestling Class

Location: Amsterdam Training Center 

HJE Wenckebachweg 6V5, 1096 AN Amsterdam