At 10th Planet Amsterdam, we offer three main class types. Fundamentals classes focus on the essential skills every beginner needs to build a strong foundation in Brazilian Jiu-Jitsu. Advanced classes cover the same techniques but with greater attention to detail, while also providing training with more experienced partners. Open Mat (Lab Work) begins with 30 minutes of Q&A and troubleshooting with the head coach, followed by one hour of sparring. All of our classes are taught on a theme-based system—each week we focus on a specific topic, such as guard passing. From Monday to Friday, we work on the fundamentals of that theme before progressing to more advanced applications.